Total Health Highlights

 

Throughout the year, Caterpillar Total Health produces educational campaigns—known as Total Health Highlights—providing employees, leaders, and communicators with valuable, easy-to-access information pertaining to their health and wellness.

Body Movement & Posture

Woman stretching with resistance band
Woman stretching with resistance band

Employee Resources

Health and wellness information for Caterpillar employees

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healthy food and weights
healthy food and weights

Leader & Communication Resources

Health and wellness tools for Caterpillar leaders and communicators

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a clipboard, bottle of water, and broccoli
a clipboard, bottle of water, and broccoli

R U OK?

September is R U OK? Month. This annual campaign empowers all of us to recognize when someone may be struggling and help connect them with appropriate support.

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A question mark within a speech bubble on a yellow background
A question mark within a speech bubble on a yellow background

For more information or assistance, contact TotalHealthInformation@cat.com.

2025 Highlights Calendar

Q1 Mental Wellbeing
Q2 Nutrition & Hydration
Q3  Body Movement & Posture
Q4 Sleep & Stress

Webinars

Suicide Prevention in the Workplace: Noticing and Responding to Co-workers in Distress
September 25, 2025
Add to Calendar

Thirst Things First: The Basics of Hydration
June 30, 2025
Recording | Slides

Staying Afloat - Stress Management Basics
March 25, 2025
Recording | Slides | Summary Handout

Total Health Library

Throughout the year, Caterpillar Total Health produces educational campaigns—known as Total Health Highlights—providing employees, leaders, and communicators with valuable, easy-to-access information pertaining to their health and wellness.